What is "Abnormal"?

A very simple idea that can be used to classify abnormal behaviour is personal distress. Basically, if a person is content with their life, then they are of no concern to the mental health field. However, if a person's thoughts or behaviours are causing them personal discomfort or unhappiness, then they will be considered abnormal.
The most common criterion for defining abnormality, however, is maladaptiveness. There are two aspects of maladaptive behaviour:
1. Maladaptive to one's self - inability to reach goals, to adapt to the demands of life and
2. Maladaptive to society - interferes, disrupts social group functioning.
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